{"id":10,"date":"2016-11-22T19:33:15","date_gmt":"2016-11-22T19:33:15","guid":{"rendered":"https:\/\/lifestylefitnesskc.org\/?page_id=10"},"modified":"2018-01-19T19:17:04","modified_gmt":"2018-01-19T19:17:04","slug":"services","status":"publish","type":"page","link":"https:\/\/lifestylefitnesskc.org\/?page_id=10","title":{"rendered":"Services"},"content":{"rendered":"
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Services<\/h1><\/h1>
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Reaching Your Nutrition & Fitness Goals<\/span><\/h1>
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Lifestyle Fitness is passionate about helping you reach your nutrition and fitness goals. We have different programs to fit your individual needs. We will work with you to determine the best solution and fit for being the best version of yourself. <\/span><\/p>\n<\/div>

One on One Training<\/span><\/h1>
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Let us focus on you, and you alone. Our one-on-one training option allows you to really get the specialized attention you need and allows us to use the motivation that pushes you towards your goals. Our one on one training can be adjusted to fit around your schedule to make this the option that you\u2019ve been looking for.<\/span><\/p>\n<\/div>

Group Training<\/span><\/h1>
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Do you like the idea of having your own personal trainer but also want to include your friends? Our personal group training could be your best option. Grab a couple friends and start scheduling your own private group training sessions. This service allows you to work out with your friends while receiving some personal motivation and direction.<\/span><\/p>\n<\/div>

Transformation Challenge<\/span><\/h1>
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Customized Workouts 6 Days a Week<\/h2>\n

The daily workouts are each customized for a specific focus each day. While the workouts are done at your own pace, our trainers will always be there to guide, correct, instruct and PUSH! We will always be here to hold you accountable.<\/p>\n<\/div>