“I decided to go with Ken and Lifestyle Fitness because I was ready to start being active again. The main problem I had is that I have a back injury that I needed to be really careful of. Ken has been fantastic in making sure I don't injure myself anymore and still making sure the workouts are different and challenging. We even started boxing. He is a great motivator and really knows what he is doing. I would recommend him to anyone looking to get active again!”