Goals are Reached!

By | 2016-12-01T04:54:59+00:00 December 1st, 2016|

“I have known Ken for several years and he was my go to guy to get me in shape for my wedding a few years ago. He wants to see results just as much as you do and he makes sure your goals are reached! It's all work and no play, just kidding the workouts [...]

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Great Motivator!

By | 2016-12-01T04:55:16+00:00 December 1st, 2016|

“I decided to go with Ken and Lifestyle Fitness because I was ready to start being active again. The main problem I had is that I have a back injury that I needed to be really careful of. Ken has been fantastic in making sure I don't injure myself anymore and still making sure the [...]

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Look No Further

By | 2016-12-01T04:55:31+00:00 December 1st, 2016|

“If you are looking for a personal trainer look no further. Ken is an excellent trainer. He is very motivating and really listens to what your goals are. He pushes you with your workouts to limits you never imagined you can ever do. But he is very cautious about preventing injuries. He designs your workouts [...]

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